PROGRAM OVERVIEW
Come on out and get ready for the upcoming season!!
Our Pre-Season Training Program has one simple goal... To prepare and get players ready for their upcoming seasons.
Unlike our other programs that focus entirely on teaching - The focus of our Pre-Season Training Program is repetition.
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We want players to take as many ground balls as we possibly can
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Take as many swings, HIT as much as we possibly can
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Players will go through a progressive throwing program focusing on arm care and building up arm strength for the upcoming season
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To go along with a progressive conditioning program to help players reach a high level of endurance and stamina before the season begins
PLAYER DEVELOPMENT CALENDAR
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In addition to on-field workouts, players will also receive an in-depth 'Player Development Calendar' to continue training at home during the week as they prepare for the upcoming season!
MASTER SCHEDULE
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All Workouts take place either Saturday or Sunday depending on location
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TIMES - All Workouts 9:30 to 12:00
Oakley - Saturdays January 28 - February 4 & 18
Roseville - Saturdays January 28 - February 4 & 18
Turlock - Sundays January 29 - February 5 & 19
Elk Grove - Sundays January 29 - February 5 & 19
Dublin - Sundays January 29 - February 5 & 19
RAIN-OUTS?
In the event a workout is rained out or not executed due to fields being closed - A refund for that workout will be applied.