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Our Pitching Development Program is offered several times a year at various locations across Northern California.

The core focus of our Pitching Program begins with 'Mechanics", putting the body in position to be successful.

In detail the optimal checkpoints of the critical sequence of events in a pitchers delivery are honed in.

From there once the body is dialed in with solid Mechanics"... Now its time to take the next step in our journey to be the best pitcher we could be...

We continue down the road of becoming a 'Complete Pitcher', while diving into the 3 extremely important aspects of pitching consisting of:

1) Location

2) Movement

3) Velocity

Our Pitching Program is geared to put players in a position to pitch better now and to begin to develop into a complete pitcher.


  • Pitching Mechanics (Wind-Up)

  • Pitching Mechanics (Stretch)

  • Proper Pitching 'Total Body' Warm-Up

  • Post Throwing Recovery

  • Band Implementation (Arm Care & Strengthening)

  • Various Grips & Pitches Development

  • Plyo Ball Implementation (Velocity Development)

  • Location Development

  • Movement Development

  • Count Situations & Pitch Selection

  • Approach to Pitching (Going to the mound with a plan)

  • Mental Side Of Pitching

  • Pick-Off Picks to 1st & 2nd (Controlling the running game)

  • Varying Looks - Rhythm & Tendency


After completing our Pitching Program, players are welcome to continue their pitching development in our "Strive for Excellence Club", which is continued [itching development and training.

Our Strive for Excellence Club is designed for players to stay of top of everything they have learned and to continue down the road to be the best pitcher they could be...

1 Comment

What ages for your programs/camps?

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