OUR BODY - MIND - SWING APPROACH
At NCBA we believe hitting is broken down into 3 equally important aspects:
and the Swing itself
Which we call the Body, Mind, Swing" approach.
At NCBA be believe there's 3 aspects that go into being a COMPLETE hitter. All of which we believe are equally important.
1) The Body - Which consists briefly of Hand Position - Head Position - the Stride -
2) The Mind - Briefly consisting of the Mental Side of Hitting - Going to the Plate with a Plan (Approach) - Knowing what your job is - What is a Positive at-bat in the current game situation - Being Optimistic - Vizualizing Success
3) The Swing itself - Brifly consisting of Swing Plane - Barrel Path