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4 Week Hitting Program  - Insta FB.jpg

Welcome to our 4 Week - Foundation of Hitting Program!! This is where it all starts - Where everything to start understanding and becoming a better hitter begins!! 

There are 5 keys aspects throughout this Program we want players to walk away knowing and being better at:


1) Knowing the Fundamentals of Hitting inside and out


2) Understanding the importance of getting the front foot down in time (Universal Hitting Position)


3) Swing Design - Barrel Path


4) Have a hitting plan (An idea what the player is doing at the plate)

5) And we want the player to leave using the legs more when we’re done than when we started. We want to build back-side drive. Hip speed leads to bad speed, bat speed leads to power, power leads to hitting the ball hard!!

PROGRAM SCHEDULE

  • FOR WHO - Any player of any current skill level is welcome

  • AGES - 7U to 14U (Players grouped by age on field)

  • COST - $150

DIXON

Sundays - March 10, 17, 24 - April 7

1:00 - 3:00 PM - Hall Sports Park

 

DUBLIN

Wednesdays - March 13, 20, 27 - April 3

5:00 to 7:00 - Emerald Glen Park 

ELK GROVE

Thursdays - March 14, 21, 28 - April 4

5:00 - 7:00 PM - Case Park

MERCED

Sundays - March 10, 17, 24 - April 7

9:30 - 11:30 AM - Merced High

OAKLEY

Sundays - March 10, 17, 24 - April 7

9:30 - 11:30 AM - Laurel Ball Fields

RIPON

Wednesdays - March 13, 20, 27 - April 3

5:00 - 7:00 PM - Mistlin Sports Park

ROSEVILLE

Sundays - March 10, 17, 24 - April 7

9:30 to 11:30 AM - Lockridge Park

 

WALNUT CREEK

Sundays - March 10, 17, 24 - April 7

1:00 - 3:00 PM - Heather Farm Park

**Please note, exact field locations could change in rare situations**

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