Welcome to our 4 Week - Foundation of Hitting Program!! This is where it all starts - Where everything to start understanding and becoming a better hitter begins!! 

​

There are 5 keys aspects throughout this Program we want players to walk away knowing and being better at:

1) Knowing the Fundamentals of Hitting inside and out

2) Understanding the importance of getting the front foot down in time (Universal Hitting Position)

3) Swing Design - Barrel Path

4) Have a hitting plan (An idea what the player is doing at the plate)

​

5) And we want the player to leave using the legs more when we’re done than when we started. We want to build back-side drive. Hip speed leads to bad speed, bat speed leads to power, power leads to hitting the ball hard!!